Inspirations by Nancy

Cooking with Nancy O: Classic Ratatouille: Elevate Your Cooking with French Elegance

Episode Summary

Indulge in the flavors of France with this exquisite Classic Ratatouille recipe straight from Nancy’s Tower Garden! In this culinary journey, Nancy and Rick bring the rustic charm of Provence to your kitchen, where fresh vegetables are transformed into a harmonious medley of tastes and textures. Whether you're an experienced chef or a novice cook, with this quick and easy recipe you’ll create a masterpiece showcasing the best of seasonal produce that not only delights your taste buds but also impresses your family and friends. Join us in this culinary adventure as we explore the timeless elegance of Ratatouille. Order your Tower Garden today! https://nancyocares.com/a-healthier-you/

Episode Notes

"A friend doesn't go on a diet because you are fat." - Erma Bombeck

Episode Summary:

Indulge in the flavors of France with this exquisite Classic Ratatouille recipe straight from Nancy’s Tower Garden!

In this culinary journey, Nancy and Rick bring the rustic charm of Provence to your kitchen, where fresh vegetables are transformed into a harmonious medley of tastes and textures. Whether you're an experienced chef or a novice cook, with this quick and easy recipe you’ll create a masterpiece showcasing the best of seasonal produce that not only delights your taste buds but also impresses your family and friends. Join us in this culinary adventure as we explore the timeless elegance of Ratatouille.

Order your Tower Garden today!

https://nancyocares.com/a-healthier-you/

In This Episode:

• Ratatouille: a simple yet sophisticated dish with a symphony of colors and flavors.
• This dish is full of vitamins A and C, fiber, folate, magnesium, and potassium—making it delicious and incredibly nutritious!
• Cooking in a Dutch oven.
• How to achieve healthier eating by making small changes.

Today’s Recipes: Classic Ratatouille

Ratatouille

Ingredients:

• 2 tablespoons olive oil
• 1 medium onion, sliced
• 2 medium zucchini, chopped
• 1 medium eggplant, cubed (or 2 small ones)
• 4 large juicy tomatoes, chopped
• 1 green pepper, chopped
• 1 red pepper, chopped (you can also use yellow peppers)
• 2 cloves garlic, crushed
• 2 teaspoons Herbs de Provence (or any mixed herbs you prefer)
• Salt and pepper to taste

Instructions:

1. Prep your ingredients:
   • Begin by cutting all your vegetables (onion, zucchini, eggplant, tomatoes, and peppers) into bite-sized pieces.
   • Note: Avoid cutting eggplant ahead of time as it can change color quickly.
2. Start cooking:
   • Heat 2 tablespoons of olive oil in a large Dutch oven (you can use cast iron or any large pot).
   • Add sliced onions to the pot and sauté for a few minutes until they start to soften.
   • Next, toss in the zucchini and cook for a couple of minutes.
3. Add the remaining vegetables:
   • Once the zucchini has softened, add the cubed eggplant and chopped tomatoes.
   • Toss in the chopped green and red peppers (or any other color peppers you prefer).
4. Simmer the ratatouille:
   • Stir everything together and let it cook uncovered for about 20-25 minutes, stirring every 5 minutes to make sure nothing sticks to the bottom of the pot.
5. Add garlic and herbs:
   • After about 20 minutes of cooking, add the crushed garlic and Herbs de Provence.
   • Stir well and let it cook for another 5-10 minutes until all the vegetables are tender and the flavors have melded together.
6. Serve:
   • Serve the ratatouille hot with some crusty bread, or on its own as a healthy, vegetable-packed meal.

Add your own twist! Serve it as a side dish, a topping for pasta or rice, or even as a flavorful filling for wraps. The possibilities are limited only by your creativity.!

Enjoy!
 

Get in Touch with Nancy O:

• https://nancyocares.com/
• https://n-o3.juiceplus.com/us/en
• www.youtube.com/@nancysurbantowerfarm
• https://www.facebook.com/inspirationsbynancy
• nancy@nancyocares.com

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